When Rest Doesn’t Come Easy, I Bring the Support to You

You’ve tried to relax—but your body holds on to stress and tension.

This slow, in-home care is designed for when nothing else helps you soften.

When Rest Feels Out of Reach

It’s not that you won’t relax. It’s that your body can’t.

This isn’t about trying harder to unwind.

It’s about creating the conditions where your body finally feels safe enough to let go.

I bring everything needed to turn your space into a sanctuary—and your tension into trust.

Slowness Is the Starting Point

There’s no rushing in or out. Every session begins with presence—not pressure.

Consent-Led, Moment by Moment

We check in with your body’s cues before any touch begins. You set the pace.

Rest Without the Spa Script

No fluff, no forced small talk—just grounded, healing attention where it’s needed.

Support That Comes to You

Everything you need is brought to your door. You just open the space—and breathe.

Your Body Is Craving Exhale.

Most massage skips over the one thing that matters most—whether your body actually feels ready to relax. This care doesn’t force release. It creates the safety needed for your system to finally soften. No bright lights. No rushed routines. Just slow, grounded support that meets you where you are.

Softening

Stress Relief Without the Fight

You don’t have to force it. These sessions meet your body exactly where it is—tense, numb, anxious, or guarded.

Care That Doesn’t Rush or Push

There’s no routine we follow—just quiet, attuned support that helps your system feel safe enough to unwind.

Healing Right Where You Are

No commute, no performance, no small talk. I bring the care to you so your body doesn’t have to armor up to receive it.

Hi, I'm Jae!

Licensed Massage Therapist

MA104764

Jae Helmick

I grew up in the quiet of the country—barefoot, outside, letting the breeze calm my nervous system before I even had words for what that meant.

I didn’t see the ocean until later in life, but when I did, it shifted something in me. The stillness, the sound, the open space—it gave me a kind of peace I’d been craving all along.

I created Ja’Jaa Holistic Massage & Wellness to offer that same peace to others.


Not just a massage. A moment to come home to yourself.

My sessions are slow, spacious, and deeply personal. I bring everything to you—aromatherapy, sound therapy, warmth, intention—so you don’t have to rush, prep, or leave your own space.

Every detail is chosen to help your body stop bracing and start softening.

I know what it’s like to carry tension for so long, rest feels impossible.

This work is for those who are tired of being tired—and ready for something that actually helps.

Hands That Listen

Touch is never rushed or routine. It’s guided by your body, not a script.

Care That Slows Down

Touch is never rushed or routine. It’s guided by your body, not a script.

Ritual Meets Reality

Touch is never rushed or routine. It’s guided by your body, not a script.

Healing, Not Hustling

Touch is never rushed or routine. It’s guided by your body, not a script.

Sessions

fully clothed, presence-only experience

Sacred Presence

A 2-hour co-regulated session rooted in stillness, safety, and human presence. May include tea, conversation, quiet touch, or simply being held.

Fully clothed, no massage.

Draped, therapeutic massage

Rest & Receive

Begins with nervous system attunement, then shifts into therapeutic massage if/when your body is ready. The touch is sacred, not assumed.

Massage is always optional, consent-led, and clothed/draped based on your comfort.

In-Home Sessions

Whether you're new to this work or ready to go deeper, there's a path here for you. Every session is 2 hours, fully customized, and brought to your door.

The Pause

$ 300

(Single Session)

  • One 2-hour in-home session

  • Your choice of session type

  • Ideal for first-time or occasional care

  • A space to land, be held, and soften

Most Popular

The Unwinding

$ 1800

(Six Sessions)

  • For when one session isn’t enough

  • 6-session series over 3–6 weeks

  • Rebuilds trust, regulation, and rest

  • For burnout, grief, or big transitions

The Ritual

$ 600 /month

(2 Sessions per month)

  • Steady support for staying grounded

  • Two 2-hour sessions each month

  • Includes priority booking + seasonal gifts

  • Ideal for long-term nervous system care

“Jae is a wonderful massage therapist! She gave me such an incredible massage and I highly recommend her! I was in heaven during my massage and felt so relaxed afterwards!”

Catherine A.

“Give Jae the opportunity to serve you. She is genuinely skilled, attentive and creates a calming atmosphere for your session. Thx again.”

Steve T.

“My therapist, Jae, was wonderful. She arrived on time. She was very professional and everything was very good and I feel great. Such a great Swedish massage.”

Phil M.

Have a Question?

Use the form below to share a bit about what’s on your mind. I personally read and respond to every message—often within 24 hours, depending on my schedule.

Bradenton, FL, USA